Health Tips
Hazelnuts contain nearly 91 percent monounsaturated fat and less than 4 percent saturated fat. Over 30 tree nut studies indicate this high level of monounsaturated fat is likely responsible for a reduction in both total blood and LDL cholesterol levels when hazelnuts are consumed as part of a low saturated fat diet.
It also contributes significant amounts of protein, fiber, iron, phosphorus, vitamins B1, B2, C, and E, folate and many other essential nutrients. Replacing a less nutrient dense snack with heart healthy and flavorful hazelnuts has many health benefits.
Ratings & Reviews
Love these filbertsRobert, Milwaukee, WI
Really delish!Denise, Collinsville, OK
Great productRichard, Valrico, FL
So much easier than trying to crack the shells!Marjie, OLYMPIA, WA
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Ingredients
Hazelnut (Filbert) Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 190 | |
| Calories from Fat | 162 | |
| %DV | ||
| Total Fat | 18g | 23% |
| Saturated Fat | 2g | 8% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 5g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 6% | |
More Info
Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Approximately 280 pieces per pound.
Country of origin: United States
ID: 3012
Found In
Kosher (1026) Kosher Pareve (824) Gluten-free (822) Certified Gluten-free (328) Raw (166) Salt-free (165)