Raw Hazelnuts / Filberts (No Shell)
Enjoy our delectable raw no shell hazelnuts. Perfect for on-the-go or as a mid-afternoon snack, our natural hazelnuts (filberts) are high in protein and low in fat. Mix these raw nuts with many of our other raw nut selections to create your very own trail mix!
Read MoreHealth Tips
Hazelnuts contain nearly 91 percent monounsaturated fat and less than 4 percent saturated fat. Over 30 tree nut studies indicate this high level of monounsaturated fat is likely responsible for a reduction in both total blood and LDL cholesterol levels when hazelnuts are consumed as part of a low saturated fat diet.
It also contributes significant amounts of protein, fiber, iron, phosphorus, vitamins B1, B2, C, and E, folate and many other essential nutrients. Replacing a less nutrient dense snack with heart healthy and flavorful hazelnuts has many health benefits.
Ratings & Reviews
Love filberts!Michael, Gainesville, FL
So good.Roger, Elgin, IL
I always liked hazelnuts. These I don’t have to peel. They are available any time I have the urge for a snack and they are delicious.Gyongyver, Tucson, AZ
Great for a snack. Part of my low carb diet.Michael, ATHOL, ID
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Ingredients
Hazelnut (Filbert). Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 188 | |
% Daily Value | ||
Total Fat 18g | 23% | |
Saturated Fat 2g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5g | 2% | |
Dietary Fiber 3g | 11% | |
Total Sugars 1g | ||
Includes 0g Added Sugars | 0% | |
Protein 5g | ||
Vitamin D | 0% | |
Calcium 34mg | 3% | |
Iron 2mg | 8% | |
Potassium 204mg | 4% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Approximately 280 pieces per pound.
Country of origin: United States
ID: 3012
Found In
Kosher (995) Kosher Pareve (809) Gluten-free (773) Certified Gluten-free (326) Salt-free (165) Raw (162)