Enjoy our delectable raw no shell hazelnuts. Perfect for on-the-go or as a mid-afternoon snack, our natural hazelnuts (filberts) are high in protein and low in fat. Mix these raw nuts with many of our other raw nut selections to create your very own trail mix!
Health Tips
Hazelnuts contain nearly 91 percent monounsaturated fat and less than 4 percent saturated fat. Over 30 tree nut studies indicate this high level of monounsaturated fat is likely responsible for a reduction in both total blood and LDL cholesterol levels when hazelnuts are consumed as part of a low saturated fat diet.
It also contributes significant amounts of protein, fiber, iron, phosphorus, vitamins B1, B2, C, and E, folate and many other essential nutrients. Replacing a less nutrient dense snack with heart healthy and flavorful hazelnuts has many health benefits.
Ratings & Reviews
The best!Carole, Spokane Valley, WA
Good and freshJohn, Ellicott City, MD
Your quality has been a pleasant surprise. Your shipping is amazing. Others need to follow your exampleBrent, Cedar Hills, UT
Enjoy these with oatmeal or yogurtRosie, Sioux Falls, SD
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Ingredients
Hazelnut (Filbert) Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 190 | |
| Calories from Fat | 162 | |
| %DV | ||
| Total Fat | 18g | 23% |
| Saturated Fat | 2g | 8% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 3g | 11% |
| Sugars | 2g | |
| Protein | 5g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 6% | |
More Info
Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Approximately 280 pieces per pound.
Country of origin: United States
ID: 3012
Found In
Kosher (1029) Gluten-free (822) Kosher Pareve (821) Certified Gluten-free (353) Raw (169) Salt-free (164)