6 Grain Muffins Recipe Ingredients: 2 cups Organic 6 Grain Hot Cereal Mix 1/2 cup Raw Shelled Sunflower Seeds 2 1/2 cups Milk 2/3 cups Butter 1 tsp Vanilla 2 Eggs 1 cup Evaporated Cane Juice 1 cup Unbleached White Flour 1 cup Dates (Chopped) 2 tsp Baking Powder 2 tsp Bakins Soda Cooking Directions: 1.  Soak the cereal and sunflower seeds in the milk for 15 minutes and set aside. 2.  Cream together the butter, vanilla, eggs and sugar and then add to the cereal mixture when it is done soaking. 3.  Combine the flour, dates, baking powder and baking soda in a small bowl. 4.  Add this to the cereal mixture and mix until just combined. Divide the batter between 24 greased muffin cups. 5.  Sprinkle with more sugar on top. Bake at 400F for 15 minutes. Makes 2 dozen muffins.     Chopped Dates Our chopped dates are rolled in rice flour so they won’t stick together - perfect for baking and cooking. Raw Sunflower Seeds (No Shell) Raw sunflower seeds have a great natural flavor to make your taste buds dance. They're also an excellent source of protein, fiber, iron and antioxidants. Enjoy them as a snack or sprinkled over salads. All recipes are listed in good faith and Nuts.com fully respects copyright protection and private property of original recipe authors. If a recipe is listed against an author's wishes, please contact us and we will remove the recipe immediately.