Recipe Ingredients:
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4
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tablespoons butter
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2
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tablespoons flour
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1
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cup milk
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1/2
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teaspoon salt
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1/2
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teaspoon paprika
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2
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tablespoons chopped parsley
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1
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tablespoon lemon juice
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2
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cups crabmeat
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3/4
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cups <a href="/nuts/brazilnuts/raw-noshell.html">Brazil Nuts, ground</a>
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Cooking Directions: |
1.
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In saucepan, melt butter and stir in flour, and gradually add milk.
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2.
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Cook, stirring, until smooth and thick.
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3.
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Add seasonings and crabmeat.
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4.
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Fill crab or scallop shells (or casserole), sprinkle with Brazil nuts.
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5.
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Bake 350 F until golden brown.
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Raw Brazil Nuts (No Shell)
Raw Brazil nuts are high in protein, calcium, iron, zinc, and are one of the best natural dietary sources of selenium. These health nuts have a smooth, creamy texture and delicious nutty flavor.
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