Hemp No Meat Loaf

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Hemp No Meat Loaf

Recipe Ingredients:
1 1/2 cups	Wild and Brown Rice Mix
3 cups	Water
1 1/2 cups	Hulled Hemp Seed
1/3 cup	Olive Oil
1	Red Bell Pepper, chopped
1 cup	Onion, chopped
2 cloves	Garlic, minced
2 tsp	Black Pepper
1 tbsp	Basil
2 tsp	Sea Salt
1/4 cup	Corn Starch
Cooking Directions:
1.	Preheat oven to 325
2.	Prepare water and rice as directed. In the meantime, combine the red pepper, onion, garlic, pepper, basil, salt and olive oil in a blender. Blend of high until smooth.
3.	In a bowl combined shelled hemp seeds, prepared rice, cornstarch and the mixture from the blender. Pour into a loaf pan. Bake for 1 hour. Makes 12 servings.

Gluten Free Corn Starch
Gluten-free corn starch is commonly used as a thickener for sauces, puddings, and such. It tends to form lumps so it is usually mixed with a small amount of liquid to make a paste before using it.

Sea Salt
Fine grain sea salt is obtained by the evaporation of sea water. Known for its great taste and texture, it is the perfect substitute for plain table salt.

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