Rye Meal Bread Recipe Ingredients: 3 cups Organic Pumpernickel Dark Rye Meal 1 cup Whole Wheat Flour 2 1/2 cups Boiling Water 2/3 cup Molasses 1 tbsp Yeast, Active Dry 1 tbsp Sea Salt Cooking Directions: 1.  In a large bowl, mix together the rye meal, salt and molasses with boiling water. Add the whole wheat flour; add the yeast, mix well. 2.  Place dough in a well-greased 1 lb. coffee tin, using vegetable shortening (not oil). Allow to rise to top of can (20-40 minutes). 3.  Preheat oven to 350F. Place an ovenproof lid on top of can and bake for 30 minutes; lower temperature of oven to 325F and bake an additional 40 minutes. 4.  Makes 1 loaf (13 slices).     Sea Salt Fine grain sea salt is obtained by the evaporation of sea water. Known for its great taste and texture, it is the perfect substitute for plain table salt. Whole Wheat Flour Our whole wheat flour is perfect for any baked goods and also provides an excellent source of fiber. Make breads, cakes, pastries, pasta, and pancakes. All recipes are listed in good faith and Nuts.com fully respects copyright protection and private property of original recipe authors. If a recipe is listed against an author's wishes, please contact us and we will remove the recipe immediately.