Wheat Germ (Raw)
Sprinkle all-natural, raw wheat germ on top of homemade bread or incorporate into homemade granola. Wheat germ is at the center of a grain of wheat and is responsible for the growth and development of the new plant sprout. Although only a small part of the wheat seed, the germ is concentrated with nutrients including niacin, thiamin, riboflavin, vitamin E, folate, magnesium, phosphorus, potassium, iron and zinc. Wheat germ also contains protein, fiber and some fat.
How to Use Wheat Germ
Make your own whole wheat flour substitute by combining 2 tablespoons of wheat germ with 7/8 cup of all-purpose flour. Mix and use the flour as you would in any recipe calling for whole wheat flour. Or add 1-2 tablespoons of wheat germ to oatmeal, hot cereals, and baked goods.
Ratings & Reviews
Daily portion of 3tbs of fermented (24hr) wheat raw germ is easy digestible, rich supplement of protein, minerals ,enzymes, antioxidants… As the part of vegetable smoothie (with 1tbs of cooked fermented buckwheat -wheat germ I just received from you is based composition of delicious, healthy breakfast which keeps me active (I am 70) until late afternoon. Thank you; Jeff, Ken, San and David for offering good products, keeping me far from doctors office. Love YOU -Bozena L.Bozena, Brooklyn, NY
would prefer organic wheat germDennis, Dublin, NH
Great to have this version of Wheat Germ. A must for smoothies and baking.Jane, Rochester, NY
Great addition to breakfast!Jean, Frostburg, MD
Wheat Germ Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|Calories from Fat||23|
Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Country of origin: Canada