Chia Milk

Submitted by: Lynn

Recipe Ingredients:
2 tbs chia seeds
1 tbs walnuts or pecans (pecans are sweeter)
1 tbs sesame tahini
1 tbs honey
6 dates
dash vanilla

Cooking Directions:
1. In a glass jar, soak nuts and seeds in 1 1/2 cup of water overnight. In the morning, add another 1/2 cup of water and blend. Then add tahini, honey, vanilla, dates and another 1/2 cup water and blend till smooth. This makes 2 1/2 cups. (You can leave out the dates, if you don't want the milk so sweet.)
Organic Chia SeedsOrganic Chia Seeds
Organic chia seeds are packed with fiber and omega-3 fatty acids to keep you full, control blood sugar levels and reduce inflammation. Enjoy this certified organic superfood in smoothies, chia pudding and more.
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