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Recipe Ingredients:
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1 cup
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Pine nuts
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1/4
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Soaked buckwheat
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1/4
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agave
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1 cup
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Pumpkin seeds
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1 cup
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Almonds
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water
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dried goji berries
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Cooking Directions: |
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1.
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Put pine nuts, soaked buckwheat, pumpkin seeds, almonds, and some Goji Berries ( your preferred amount) into a blender or food processor and blend for a few seconds. In a bowl, mix these ingredients with the agave and add a little more water to moisten and add more dried Goji Berries.
Mold the mixture into energy bars. Use cookie molds or make balls with your hands or use a fork on a plate to make compact energy bars. Let sit for awhile.
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Buckwheat
Whole brown toasted buckwheat is a nutritional powerhouse and is not only great for your health, but also a nice complement to your cereal. It contains 50% more vitamin B than wheat.
Mediterranean Pine Nuts (Pignolias)
Mediterranean pine nuts are the ultimate pine nut. These premium raw pine nuts, aka pignolias, are grown in the wild and revered throughout the world for their taste and texture.
Organic Pepitas (No Shell Pumpkin Seeds)
You don't need a whole pumpkin to enjoy our raw organic pepitas. Enjoy these no shell pumpkin seeds as a tasty snack or toss them over salads for an excellent source of protein, fiber, iron and antioxidants.
Raw Almonds (No Shell)
Supercharge your health with all natural, raw almonds. These supreme-sized nuts pack protein, fiber, calcium, zinc and antioxidants for a mighty nutrition boost. Enjoy them as-is, in trail mix and over salads.
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