Buckwheat Flour
$3.99
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Buckwheat Flour
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Save when you buy in bulk
Overview
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7172
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7172
Use dynamic and dense buckwheat flour to make homemade pancakes, crepes, breads, pastas and more. Our Buckwheat Flour is produced by mechanical harvesting, cleaning, dehulling, and grinding buckwheat grain. This flour is a star player in the kitchen, loaded with more nutritional value than rice, corn or wheat flours.
Nutritional Benefits of Buckwheat
Find out the bountiful health benefits of buckwheat and learn why superfood champions like Dr. Perricone lists it among the best healthy foods!
Protein-packed: Buckwheat flour boasts more protein than wheat or millet thanks to its high concentration of amino acids lysine and arginine.
More minerals, more vitamins: Compared with true grains, buckwheat packs more zinc, manganese and copper per serving.
Heart healthier: Buckwheat has been prized as a “blood building” food for its contents of flavonoids and antioxidant polyphenols which supports the circulatory system. Rutin in buckwheat works as an ACE inhibitor and helps stabilize high blood-pressure.
Soluble fiber strong: Buckwheat has a substantial amount of soluble fiber, which produces digestion byproducts that can reduce bad cholesterol levels as well as the risk of colon cancer. Most true grains are higher in insoluble fiber, by comparison.
Ingredients:
Buckwheat Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 96 | |
% Daily Value | ||
Total Fat 1g | 0% | |
Total Carbohydrate 20g | 7% | |
Dietary Fiber 3g | 11% | |
Protein 4g | ||
Calcium | 1% | |
Iron | 3% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– July 11, 2024
Rita, Front Royal, Virginia
Verified purchaser
I an gluten intolerant and bake my own bread. I have a buckwheat bread recipe that I love. It uses buckwheat flour, pumpkin seeds, sunflower seeds, and sesame seeds. I find the best tasting products at nuts.com. I also love the easy to open and reseal packaging.
Featured Review
Size: 5lb bag
– 3 months ago
Logan, Thomasville, Georgia
Verified purchaser
A very light Buckwheat flour I use in my multi grain pancakes delicious!
Size: 1lb bag
Showing 2 of 41 reviews