Hulled millet is a wonderfully tasty grain, also known as Proso Millet. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.
How to Cook Millet
To cook, heat two parts millet to five parts water and boil for 30-35 minutes.
Millet Storage
Store millet in sealed plastic or glass containers in a cool, dry cabinet. You may also store millet tightly wrapped in the refrigerator or freezer. A completely filled and sealed glass jar also works well for refrigerator storage. Millet will keep for about two months when properly stored in a kitchen cabinet, four months in the refrigerator, and six months or longer in the freezer. (Note: partially filled containers can pick up moisture in the refrigerator, so it is important to fill the container completely when storing millet in the refrigerator.)
Ratings & Reviews
An everyday item in my family that gets top rating on my menu.Nancy, Johnstown, PA
Top notch a great shot dish to sub for oatmeal, Works in cookies.Kenneth, Vancouver, WA
I was glad to find a source of grains that could be delivered. I was traveling more than an hour one way to the nearest Amish style grocery.Judith, Conklin, NY
LOVE IT !!!!sue, Woodland Hills, CA
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Ingredients
Millet Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 106 | |
| Calories from Fat | 10 | |
| %DV | ||
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 2g | 10% |
| Protein | 3g | |
| Iron | 5% | |
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: United States
ID: 7069
Found In
Kosher (1021) Kosher Pareve (813) Gluten-free (800) Raw (170) Superfoods (92) Grains (77)