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Hulled millet is a wonderfully tasty grain, also known as Proso Millet. Millet is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.

How to Cook Millet

To cook, heat two parts millet to five parts water and boil for 30-35 minutes.

Millet Storage

Store millet in sealed plastic or glass containers in a cool, dry cabinet. You may also store millet tightly wrapped in the refrigerator or freezer. A completely filled and sealed glass jar also works well for refrigerator storage. Millet will keep for about two months when properly stored in a kitchen cabinet, four months in the refrigerator, and six months or longer in the freezer. (Note: partially filled containers can pick up moisture in the refrigerator, so it is important to fill the container completely when storing millet in the refrigerator.)

Ratings & Reviews

4.9
65 Ratings
5 star
92.3%
4 star
7.7%
3 star
0%
2 star
0%
1 star
0%
June 27, 2020
A popular item in our store
, Evanston, IL
March 25, 2020
We mix our own bird seed mix we recently added this to the mix
, Chattanooga, TN
July 30, 2019
Good for breakfast, lunch or dinner!
, Frostburg, MD
September 27, 2018
Good fresh and clean tasteful Millet!
, Sarasota, FL
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Ingredients

Millet Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories106
Calories from Fat10
%DV
Total Fat1g2%
Saturated Fat0g0%
Sodium1mg0%
Total Carbohydrate20g7%
Dietary Fiber2g10%
Protein3g
Iron5%

More Info

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of origin: United States

ID: 7069