All natural dried organic mission figs are grown with no chemicals or pesticides. These small black mission figs pack a mellow sweet flavor and are a light pink color on the inside. These delectable fruits are an excellent source of dietary fiber, potassium, calcium, and iron. Enjoy them as a snack or incorporate them into your recipes.
Health Benefits of Organic Mission Figs
Organic mission figs are a plentiful source of dietary fiber, including both soluble and insoluble types. Soluble fiber is known to help lower LDL “bad” cholesterol, stabilize blood sugar, and assist the body with nutrient absorption. Insoluble fiber is essential for making sure the digestive system runs properly, and it provides a sense of fullness. Rich in potassium, figs supply a mineral that supports cardiovascular function, reduces high blood pressure, and moderates sodium levels. They also provide calcium, a nutrient that is vital to the structure and health of bones and teeth. As a good source of iron, dried Mission figs are an energizing snack that fuels the body.
Ratings & Reviews
The first time I ordered these they were wonderful so I know how they are supposed to arrive. This last batch was hard and had started to turn white. I called the company and they promptly sent me a new bag. The new bag was also old and the figs are hard. I didn't bother to call again. I have noticed the quality of the products is not consistent, which is why I don't order the macadamia nuts anymore and now I will not order the mission figs anymore. I am really disappointed. I wish I could count on the quality being there each time I order. :(Stacey, Cave Spring, GA
Soft and delicious.JoAnne, Fulton, NY
good choice for afternoon snackneela, Bradenton, FL
One of my favorite items from nuts.com. I have never been disappointed with these. These are fantastic for cooking or eating out of hand (which I do plenty of).Tabitha, Independence, WV
- Prev
- Next
Ingredients
Organic Mission Figs. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 50g (~1.8 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 153 | |
| Calories from Fat | 5 | |
| %DV | ||
| Total Fat | 1g | 1% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 7mg | 0% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 7g | 26% |
| Sugars | 27g | |
| Protein | 2g | |
| Vitamin A | 0% | |
| Vitamin C | 1% | |
| Calcium | 7% | |
| Iron | 6% | |
More Info
Store open or closed under refrigeration for up to 1 year. This item can be frozen.
Approximately 60 pieces per pound.
Country of origin: United States
ID: 1537
Found In
Kosher (1038) Kosher Pareve (827) Gluten-free (826) Organic (357) Certified Gluten-free (356) No Sugar Added (115) No Sulphur Dioxide (105)