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Peanut Flour

Order now and we'll ship Monday, Nov 18.

We make our flavorful peanut flour by grinding up our finest quality dry roasted blanched peanuts to the perfect consistency. So simple, yet so delicious! The flour is high in protein and perfect for baking. It gives a great peanut flavor to any recipe and can even be used as a thickener for soups. This is full fat peanut flour.

Ideas for Using Peanut Flour

For breakfast, stir a few tablespoons into your oatmeal or smoothies or add a 1/2 cup into homemade muffins and pancakes. For lunch, add peanut flour into homemade sandwich bread or in a peanut dressing for salads and cold noodles. At dinner time, use the flour as a coating for chicken, pork or fish, or use it in place of breadcrumbs in meatballs and meatloaf.

For the all-important fourth meal of the day, dessert, use the flour as a substitute for regular flour. Or, max out your taste buds with maximum peanut flavor by using the flour in peanut butter cookies with our peanut butter chips. Make sure to add additional liquid to your recipe when baking with peanut flour because the flour’s high protein content absorbs extra liquid.

Health Benefits of Peanut Flour

1) Weight Management: Peanut flour is a rich source of protein, fiber, and unsaturated fat which can keep you feeling full and prevent overeating. Protein helps build strong muscles which increases your resting metabolic rate and enables you to burn more calories throughout the day. The fiber and monounsaturated fat from peanut flour helps your body regulate blood sugar levels.

2) Protective Antioxidants: Our peanut flour is made purely from peanuts, so it’s loaded with helpful antioxidants that protect cells against damage caused by free radicals. Free radicals are associated with chronic diseases and the antioxidants naturally present in peanut flour can help defend healthy cells.

3) Cardiovascular Health: Peanut flour is packed with heart-healthy nutrients. A 2007 study published by the Journal of Nutrition found that consuming nuts and peanuts as part of a healthy diet can reduce the risk of heart disease and lower LDL “bad” cholesterol levels.

Customer Reviews

4.7 out of 5 stars!
5 star
78.9%
4 star
15.8%
3 star
5.3%
2 star
0%
1 star
0%
October 1, 2019
Good taste, but my stomach hurts after eating it
, Bellevue, WA
September 23, 2019
Love this in my morning cereal or oatmeal. Fresh peanut taste with less guilt!
, Plainville, MA
September 12, 2019
Love it in my oatmeal and cereal for added protein, but less fat than PB.
, Plainville, MA
September 4, 2019
The best deal in town!!! Super yummy, super affordable and WHAAAA??? I got it the next day!!! Nut.com you rock my world!!!
, Templeton, CA
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Ingredients

Peanuts. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories131.7
Calories from Fat33.8
%DV
Total Fat3.8g5.8%
Saturated Fat0.6g2.8%
Cholesterol0.2mg0.1%
Sodium1mg0%
Total Carbohydrate9.6g3.2%
Dietary Fiber4.2g16.9%
Sugars2.2g
Protein15g
Vitamin A0%
Vitamin C0%
Calcium28.8%
Iron0.9%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7275

Found In

Kosher (1062) Gluten-free (866) Kosher Pareve (842) Certified Gluten-free (361) Flours (51)

Click here to read related CA Prop 65 Warning