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Black Bean, Corn and Quinoa Salad

Recipe Ingredients:
1 cup <a href="/cookingbaking/beans/black.html">black beans</a>, cooked
1 cup organic <a href="/cookingbaking/grains/quinoa/white.html">quinoa</a>, cooked
1 cup sweet corn, cooked (fresh, frozen or canned)
1/2 cup finely chopped onion
1/2 cup chopped green pepper
1/2 tbsp sugar
1 tsp <a href="/cookingbaking/salts/sea.html">sea salt</a>
1/2 cup chopped cilantro
1/2 tsp <a href="/cookingbaking/herbsspices/oregano.html">oregano</a>
2 tbsp lime or lemon juice
1 tbsp vinegar
6 ounce hot & spicy vegetable or tomato juice

Cooking Directions:
1.  In a large bowl combine all ingredients and stir. Chill for a half hour and serve. Makes 6 servings

    Organic Black Beans Organic Black Beans
All natural organic black beans can be cooked in soups or by themselves. Make a healthy side dish with these black beans to serve alongside dinner tonight. They're packed with protein, fiber and iron.

Organic Quinoa Organic Quinoa
Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. Packed with protein, fiber, iron and antioxidants, quinoa is a super nutritious and tasty food.

Sea Salt Sea Salt
Fine grain sea salt is obtained by the evaporation of sea water. Known for its great taste and texture, it is the perfect substitute for plain table salt.

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