Organic navy beans are also known as pea beans, Yankee beans and Boston beans. These plump, white beans cook to a pleasant, mild taste and a soft texture. Navy beans offer protein, folate, iron and vitamin B1. A classicly American legume, navy beans are used to make Boston baked beans and navy beans soup.
How to Prepare Navy Beans
Boil for a few minutes and then let them soak for an hour off the heat. Drain, add fresh water and continue cooking. Soaked beans will cook in about 60 minutes. Use 3 cups of water for each cup of uncooked beans. You can season the beans by adding bay leaves, herb sprigs, or garlic cloves to the cooking water.
Ratings & Reviews
Great quality!mojgan, Washington, DC
GreatColleen, Wellington, NV
I ordered these because they are not in stores.in my area,I know they will be goodJudy, Florence, CO
THEY MAKE A GREAT BEAN SOUP!Theodora, Peabody, MA
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Ingredients
Organic navy beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 45g (~1.6 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 120 | |
| Calories from Fat | ||
| %DV | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 12mg | 1% |
| Total Carbohydrate | 25g | 8% |
| Dietary Fiber | 15g | 58% |
| Sugars | 1g | |
| Protein | 10g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 5% | |
| Iron | 17% | |
Found In
Kosher (1021) Kosher Pareve (813) Gluten-free (800) Organic (346) Beans (29)