Organic Black Soybeans



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Organic black soybeans are loaded with protein and other important nutrients. Soybeans are rich in minerals, B vitamins and unsaturated fats. They are also high in lecithin. Black soybeans are slightly sweeter and creamier than their yellow counterparts. However, they have a relatively mild flavor which makes them perfect for using in a wide array of foods including salads, salsas, casseroles, and dips. Cooked black soybeans can also be used as meat replacements in burgers and other vegetarian meals.
How to Cook Black Soy Beans
Rinse and then soak overnight using one part of soybeans to four parts of boiling water. Drain and cover with fresh water or stock. Simmer about three hours, adding water as needed. Add a tablespoon of cooking oil to control foaming when the soybeans are cooking.
Read MoreRatings & Reviews
Love these! I cook them in my instant pot, then we use them in salads, soups, curries, and even smoothies. If you add cherries, powdered cacao, dates, cashews, vanilla bean, and soy milk, Blend throughly you can have them as a chocolate smoothie or freeze for “ice cream” a staple for a whole plant dietAmelia, Simpsonville, SC
Great Quality BeansAnthony, Fall River, MA
Ingredients
Organic Black Soybeans. Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 125 | |
% Daily Value | ||
Total Fat 6g | 9% | |
Saturated Fat 1g | 4% | |
Cholesterol 0mg | 0% | |
Sodium 1mg | 0% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 3g | 10% | |
Total Sugars 2g | ||
Protein 10g | ||
Calcium | 8% | |
Iron | 24% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: United States
ID: 1304
Found In
Kosher (995) Kosher Pareve (809) Gluten-free (773) Organic (342) Raw (162) Grains (67)