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Gluten Free Soy Protein Powder

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Gluten-free soy protein powder is a highly digestible, plant-based source of protein. Add a healthy boost of protein to your daily diet or take it as a post-workout supplement. Soy protein powder is a complete protein, boasting all of the essential amino acids.

There are approximately 4 1/4 cups per pound.

How to Enjoy Soy Protein Powder

Soy protein powder has a mild soy taste that goes well mixed with shakes, smoothies, or just water. It also goes well with foods like oatmeal and yogurt, and can be added to muffins, waffles, pancakes, and more. As a protein supplement, add 1-2 tablespoons of soy protein powder daily to beverages and food. For athletes, it’s ideal to take soy protein powder within 30 minutes of working out, so that amino acids can help repair muscles.

Oregon Blackberry Smoothie
Ingredients: 1 cup Fresh Blackberries, 1 cup Milk (Cow, Soy, Rice), 1 tbsp Brown Flaxseeds Meal, 1 tbsp Soy Protein Powder, 1 tbsp Wheat Germ, 1/2 Banana, 5 Ice Cubes.

Cooking Directions: Combine all ingredients in a blender and process on medium high speed until smooth. Pour into a tall glass and enjoy. Serves one.

Health Benefits of Soy Protein Powder

A 1-ounce serving of soy protein powder delivers 25 grams of soy protein, which can help protect your cardiovascular system. According to the FDA, consuming 25 grams of soy protein a day as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease.

Soy protein powder is a complete protein because it contains all of the essential amino acids, which must be obtained through food since our bodies do not produce them naturally. This makes soy protein powder a great option for vegan and vegetarian diets which often lack adequate levels of protein.

Soy protein may prevent bone loss and reduce the risk of developing osteoporosis. A 2003 study led by the Oklahoma State University showed that soy protein was more effective in bone formation and helping the body retain calcium compared to milk-based protein. This study suggests that soy protein may lower the risk of osteoporosis in women.

Ratings & Reviews

4.9
14 Ratings
5 star
85.7%
4 star
14.3%
3 star
0%
2 star
0%
1 star
0%
March 10, 2020
Very good and taste good.
, Mankato, KS
August 28, 2019
I have been using this protein powder for about a year. And I find that there is enough protein in it to supplement my protein intake,since I am a vegan.
, North Arlington, NJ
December 21, 2018
This is a really good protein powder for smoothies, or adding to cookies to make them into a healthy snack. I am a vegan and sometimes I don't get enough protein. This way I am able to get all the protein I need.
, North Arlington, NJ
November 25, 2018
This makes great smoothies, and I use it throughout the day when I need a protein pick-me-up.
, North Arlington, NJ
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Ingredients

Isolated Soy Protein, Soy Lecithin Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 21g (~0.7 oz.)

Amount per serving
Calories84
Calories from Fat11
%DV
Total Fat1g2%
Saturated Fat0g2%
Cholesterol0mg0%
Sodium195mg8%
Total Carbohydrate0g0%
Dietary Fiber0g0%
Sugars0g
Protein19g
Vitamin A0%
Vitamin C0%
Calcium1%
Iron14%

More Info

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of origin: United States

ID: 7493

Found In

Gluten-free (832) Keto (110) Powders (102)

Click here to read related CA Prop 65 Warning