Oat Bran (Fine)
$74.75
Original price of $124.75
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Oat Bran (Fine)
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Overview
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7129
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7129
Our oat bran is made from excellent quality de-hulled oats and finely ground. Cook oat bran on the stove into delicious a hot cereal. Oat bran is also a healthful addition to baked goods like muffins or in smoothies. This wholesome grain is a great source of protein, fiber and iron.
Health Benefits of Oat Bran
One serving of oat bran offers nine grams of protein and eight grams of dietary fiber—more than double that of regular oatmeal. Oat bran contains vitamin B, which bolsters the circulatory system. One serving offers 78% of the daily recommended value for thiamin. Certain grains such as oat bran also contain iron, more typically found in meats and leafy vegetables. Iron helps oxygen circulate throughout the body and boosts energy. Oatmeal offers less than half the iron that oat bran does.
How to Cook Oat Bran
For stovetop cooking: Bring 2 cups of water and 1/4 teaspoon of salt to a boil. Stir in 2/3 cup of oat bran cereal and cook approximately two minutes.
Ingredients:
Oat Bran Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 50g (~1.8 oz.)
Amount per serving | ||
---|---|---|
Calories | 190 | |
% Daily Value | ||
Total Fat 3.5g | 5% | |
Saturated Fat 0.5g | 3.5% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 32g | 11% | |
Dietary Fiber 8g | 33% | |
Total Sugars 0g | ||
Protein 9g | ||
Calcium | 3% | |
Iron | 15% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– August 31, 2023
Kent, Wichita, Kansas
Verified purchaser
Use this and wheat bran for a hot cereal. Delicious and filling. Great way to add fiber and protein
Size: 25lb case
– July 12, 2023
Theresa, Artesia, New Mexico
Verified purchaser
I love this oatmeal. I prefer oat bran to oatmeal because it is creamier.
Size: 1lb bag
Showing 2 of 33 reviews