I had been buying raw Brazil nuts from Walmart but wanted to compare to see if there were any differences in where I purchased them. For the same price, Nuts.com raw Brazil nuts are larger and taste fresher, hands down the best quality available. I started eating raw Brazil nuts after reading an article on their nutritional benefits specifically for the Selenium. First, they are the best source of Selenium found in nature. This trace mineral provides important antioxidants that fight free radicals and soothe areas of the body that are inflamed. I take 3 to 6 of these nuts daily to provide a bundle of benefits. Brazil nuts are good for your heart health. The Selenium can help improve energy and your mood. The nutrition in Brazil nuts are good for your skin. These nuts are a good source of protein. They're great for the immune system. The nutrition in the nuts are great for muscle function and facilitates nutrient uptake. I hope this review doesn't cause so many people adding them to their cart that I have a difficult time ordering more.