Submitted by: Leslie
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Recipe Ingredients:
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2 cups
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Roasted Pumpkin Seeds or Pepitas
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1 cup
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Almonds
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3/4 cup
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Raw Sunflower Seeds
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6 tbsp
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Pure Grade B Maple Syrup
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Course Salt, to taste
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1 cup
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Dried Cherries
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Cooking Directions: |
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1.
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Preheat oven to 300 degrees.
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2.
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Line two baking sheets with parchment paper, silicone baking mats or a TFX non stick kitchen sheet.
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3.
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In a large bowl, toss the pumpkin seeds, almonds, and sunflower seeds with the syrup until evenly coated. Spread the nuts and seeds out in an even, single layer on the lined baking sheets and season with salt.
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4.
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Bake, stirring several times with a spatula or heavy duty, wooden scraping spoon, until just golden-about 20 minutes.
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5.
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Remove from the oven. Cool the nuts and seeds completely on the baking sheet. Add the cherries and toss to combine.
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Bing Cherries
Our dried bing cherries are a fruit-lover's delight. These dried cherry morsels are bright-tasting and evoke summertime all year round.
Raw Almonds (No Shell)
Supercharge your health with all natural, raw almonds. These supreme-sized nuts pack protein, fiber, calcium, zinc and antioxidants for a mighty nutrition boost. Enjoy them as-is, in trail mix and over salads.
Raw Sunflower Seeds (No Shell)
Raw sunflower seeds have a great natural flavor to make your taste buds dance. They're also an excellent source of protein, fiber, iron and antioxidants. Enjoy them as a snack or sprinkled over salads.
Roasted Pepitas (Unsalted, No Shell Pumpkin Seeds)
Our unsalted roasted pumpkin seeds are rich in protein, phosphorous and iron. These pepitas are great in salads or just for snacking. No need to worry about what to do with the shells because there aren’t any!
Sour (Tart) Cherries
Dried tart cherries are a sweet, tangy, and flavorful treat that is great for snacking, cooking, and baking. Our delicious sour cherries are rich in antioxidants and heart-healthy nutrients.
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