Chia Rice Salad

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Chia Rice Salad

Recipe Ingredients:
3	cups ooked brown rice
2	tbsp olive oil
2	tbsp lemon juice
3	cloves garlic
1/2	tsp sea salt
1/2	tsp rosemary
1/2	tsp oregano
1/8	tsp cayenne pepper
1/2	cup <a href="/cookingbaking/chia-seeds/premium.html">Chia Seeds</a>
1	zucchini thinly sliced
1	tomato chopped
2	tbsp parmsesan cheese
Cooking Directions:
1.	Place rice in a large bowl. Combine oil, chia, lemon, garlic, salt, herbs in jar, and shake well to mix. Pour over rice and lightly toss. Cover and let cool. Stir in vegetables and sprinkle on cheese or alternative cheese. Serve.

Chia Seeds
Revered by the Aztecs, chia seeds are nutritional powerhouses that keep thousands of customers coming back to this top seller. These appetite-suppressing superfoods are a plentiful source of omega-3s.

Organic Chia Seeds
Organic chia seeds are packed with fiber and omega-3 fatty acids to keep you full, control blood sugar levels and reduce inflammation. Enjoy this certified organic superfood in smoothies, chia pudding and more.

White Chia Seeds
All natural and very hard to find, these white chia seeds are a nutritious powerhouse. They contain the same high nutritional value as black chia seeds.

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