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large chicken breasts, boned, skinned, and cut into bite-sized pieces
3
tablespoons peanut oil
1
cup <a href="/nuts/walnuts/english-no-shell.html">Walnuts</a>
1
can bamboo shoots, drained
1
tablespoon cornstarch
1
cup water
1
hot cooked rice
Cooking Directions:
1.
Combine salt, sugar, ginger, soy sauce and garlic in a bowl. Mix in chicken. Let stand 20 minutes, stirring occasionally.
2.
Heat oil in a stainless steel skillet over high heat. Add walnuts. Stir-fry 1 minute. Remove walnuts from skillet with slotted spoon: set aside.
3.
Add marinated chicken mixture to the hot oil in skillet. Cook 5 minutes, stirring constantly.
4.
Mix in bamboo shoots. Blend cornstarch and water; add to skillet. Cook, stirring until sauce is thickened and clear.
5.
Stir in prepared walnuts. Serve with rice.
English Walnuts (Raw, No Shell)
Our raw English walnuts arrive out of the shell, which means they're ready for you to enjoy right away. Snack on them out of the bag, or toss them in salads and baked goods for more protein, fiber and omega-3s.
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