Recipe Ingredients:
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1 Large
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Onion, chopped
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6 cups
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Vegetable Broth
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3 cups
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Cranberry Beans, cooked
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1-6 ounce can
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Tomato Paste
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2 tsp
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Red Pepper (Crushed)
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1lb
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Chopped Kale
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1/2 cup
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Medium Grind Cornmeal
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1/2 cup
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Water
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1 tsp
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Cumin (Ground)
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Juice of half Lemon
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1 tsp
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Black Pepper (Medium Grind)
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6 cloves
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Garlic, minced
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Cooking Directions: |
1.
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Place all ingredients except water, lemon juice and cornmeal in pot and simmer until the kale is tender. Mix the cornmeal, water, and lemon juice into a paste and pour it slowly into the simmering stew. Simmer another 15 minutes.
Makes 6 servings.
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Cranberry Beans
Sometimes called shell beans, these cranberry beans are not just beautiful to look at, they are delicious to eat.
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