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Recipe Ingredients:
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1 1/2 c
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<a href="/cookingbaking/grains/quinoa/white.html">quinoa</a> (cooked)
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2/3 c
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hummus OR 1/2 cup mashed cooked <a href="/cookingbaking/beans/garbanzo/organic-raw.html">chickpeas</a> 2 tbsp water
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2 tbsp
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tomato paste
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2 tbsp
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ground <a href="/cookingbaking/seeds/flax/organic-flaxseed-meal-gluten-free.html">flaxseed meal</a>
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1 tbsp
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soy sauce OR liquid aminoa
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1 tsp
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<a href="/cookingbaking/herbsspices/basil.html">dried basil</a> leaf
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1/2 tsp
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<a href="/cookingbaking/herbsspices/thyme.html">dried thyme</a> leaf
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1/2 tsp
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<a href="/cookingbaking/herbsspices/ground-cumin.html">ground cumin</a> seed
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1 tsp
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<a href="/cookingbaking/herbsspices/ground-coriander.html">ground coriander</a> seed
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1/2 Tsp
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<a href="/cookingbaking/herbsspices/paprika.html">paprika</a>
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1/2 Tsp
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<a href="/cookingbaking/herbsspices/garlic/granulated.html">garlic powder</a>
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2 Tbsp
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brown rice powder or vital <a href="/cookingbaking/grains/wheat/gluten.html">wheat gluten</a>
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salt & pepper to taste
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Cooking Directions: |
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1.
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Heat a non-stick frying pan on medium low.
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2.
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Dry roast the cumin, coriander, paprika and garlic powder, stirring 5 minutes. Blend all ingredients in a bowl or food processor.
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3.
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Divide burger mix into 8 equal portions and form into 3 inch patties.
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4.
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Fry in a little oil on medium heat, 5-10 minutes each side, until browned and firm.
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5.
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To freeze uncooked, place the patties between sheets of wax paper on a baking sheet and freeze. Store in a freezer bag or plastic container and cook as needed (thaw in fridge or microwave).
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Ground Cumin
Ground cumin is used as a spice for its distinctive aroma, popular in North African, Middle Eastern, Western Chinese, Indian, Cuban and Mexican cuisine. Its unique flavor is due to its essential oil content.
Organic Chickpeas (Raw)
Raw, organic chickpeas are wonderful cooked in soups or served as a side dish by themselves. They're an excellent source of protein, fiber and iron.
Organic Flaxseed Meal (Gluten-Free)
Our gluten-free organic flaxseed meal is freshly milled to preserve the natural oils and nutrients. Flaxseed meal is high in fiber and omega-3 essential fatty acids.
Organic Quinoa
Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. Packed with protein, fiber, iron and antioxidants, quinoa is a super nutritious and tasty food.
Organic Rice Flour (Brown)
Our organic brown rice flour is produced by stone milling to create a very fine flour that does not taste gritty. This flour has a great consistency and flavor for making breads, baked goods and other foods.
Paprika
Paprika is a spice made from the grinding of dried sweet red bell peppers. Add it to any dish that craves the wonderful taste of peppers. It is primarily used in rice, stews, soups, and with meats.
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