||Low Fat Milk or Rice Milk or Soy Milk
||Frozen Apple Juice Concentrate
||Place all ingredients in blender and blend on high speed for 1 to 2 minutes. Enjoy!
Makes 3 servings.
Gluten Free Guar Gum|
Guar Gum is a white flour-like substance made from an East Indian seed. Use small amounts as a thickener, binder, and volume enhancer.