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Soy Protein Drink

Recipe Ingredients:
3 Tbsp. Soy protein powder
1/4 Banana
1/4 Apple
3 - 4 Oz. Nonfat Milk or 1% Milk

Cooking Directions:
1.  Blend together in mixer. You can substitute 3 tablespoons of ice milk for the milk if you like. Top with fresh strawberries.

2.  NUTRITIONAL INFORMATION Serving Size: 1 Serving (202g) Calories 150, Calories form Fat 0, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 240mg, Total Carbohydrates 18g, Dietary Fiber 2g, Sugars 13g, Protein 19g.

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