Roasted fava beans (also known as broad beans) are a super-healthy plant-based snack that should definitely be on your nutritional radar. This legume has a dense, nutty taste that’s hearty and satisfying. Our high-quality favas are roasted in vegetable oil for a yummy, rich flavor you’ll love.
Health Benefits of Fava Beans
Fava beans are a nutrient-rich legume with very little fat and no cholesterol. Healthy favas have a high concentration of potassium, vitamin K, vitamin B-6, zinc and magnesium. Looking for a protein boost? Favas are fabulous for that! One serving of roasted fava beans has eight grams of protein plus a whopping seven grams of dietary fiber.
Ratings & Reviews
some were extremely hard to bite intoSharon, Rochester, NY
They are so good... I have to peel them before eating the skin is too crunchy for good digestionLisa, Knoxville, TN
crunch is nice, and flavor, too - but lack of salt and texture makes it end up feeling chalky in my mouth. I'm sure the squirrels will love it. They loved the raisins I did not.Junko, Evanston, IL
Crunchy and tender at once. Very fresh.Rhonda, Niskayuna, NY
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Ingredients
Broad Beans, Palm Oil. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 33g (~1.2 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 133 | |
| Calories from Fat | 57 | |
| %DV | ||
| Total Fat | 6g | 10% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 13g | 4% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 7g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 6% | |
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: China
ID: 8248