Roasted Sunflower Seeds (In Shell, 50% Less Salt)
Sunflower seeds roasted in the shell with just a little bit of salt added. Our low sodium sunflower seeds are premium in size and taste. Fun to snack on, these roasted sunflower seeds are rich in protein, dietary fiber, vitamins, and minerals. For freshness that you can taste, we roast these seeds right in-house.
Health Benefits of Sunflower Seeds
A one-ounce serving of sunflower seeds provides a hearty dose of protein and dietary fiber, making it a great snack for satisfying hunger. These seeds are also a naturally rich source of B-complex vitamins, and minerals like vitamin E and selenium, which improve energy levels and boost the immune system. Sunflower seeds contain the most cholesterol-lowering phytosterols among commonly eaten seeds and nuts, according to a 2005 study published in the American Journal of Agricultural and Food Chemistry.
Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.
Ratings & Reviews
I like the 50% less salt , don’t like to many small seedsJerry, Sunnyvale, CA
i'd buy it againZein, Glendora, CA
I repeatedly order 6 - 1 lb bags per order. My husband loves them and it is his savior from binging on food that is not so healthy for him. Keep up the good work and thank you.Dena, New York, NY
perfectly roasted and not too salty!Rashida, Brooklyn, NY
Sunflower seeds, salt. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|Calories from Fat||130|