Roasted Sunflower Seeds (Unsalted, In Shell)
Our unsalted roasted sunflower seeds in the shell are a healthy and delicious snack. These sunflower seeds are premium in size and taste. They’re an excellent source of protein, fiber and minerals. We roast our own nuts and seeds right in-house before they ship so you can taste the freshness.
4 Surprising Health Benefits of Sunflower Seeds
Lower Blood Pressure: Snacking on protein-rich, unsalted sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.
Antioxidants: Sunflower seeds are loaded with protective antioxidants that can defend your cells against free radicals. Like most nuts and seeds, sunflower seeds are packed with Vitamin E, a potent antioxidant that boosts the immune system and may protect against certain diseases.
Supports Bone Health: Sunflower seeds are rich in the mineral magnesium, which most Americans do not get enough of from their diets. Magnesium is responsible for preventing conditions related to loss in bone mineral density and is a key player in preventing osteoporosis.
Control Blood Sugar Levels: Diets incorporating different nuts and seeds such as these unsalted sunflower seeds are beneficial for balancing blood sugar levels. The nutrients found in sunflower seeds can prevent blood sugar spikes associated with diets high in sugars and refined grains.
Ratings & Reviews
Fresh and deliciousEric, Leesburg, VA
We order these sunflower seeds all of the time. They are constantly fresh and delicious. We’ve bought from other companies over the years, but none compare to Nuts.com. That are the best!Kathleen, Gloucester, MA
Husbands new favorite snack!Deborah, Pahrump, NV
I drive a lot and eating these keeps me from eating junk food. Also I like it that these are unsalted, great productRandy, San Antonio, FL
Sunflower Seeds Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|% Daily Value|
|Total Fat 14g||22%|
|Saturated Fat 1g||7%|
|Total Carbohydrate 7g||2%|
|Dietary Fiber 3g||12%|
|Total Sugars 1g|
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Store in a cool dry place for up to 6 months. Refrigeration is not needed.
Country of origin: United States
Kosher (989) Kosher Pareve (803) Gluten-free (774) Salt-free (165) Roasted (124) Dry Roasted (118) In Shell (63) Seeds (59) Toasted (46) Sunflower Seeds (27)