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Organic Adzuki Beans

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Organic and all natural organic Adzuki Beans. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish. They can also be used for growing sprouts. On The Dr. Oz Show, Dr. Joel Fuhrman called Adzuki Beans a miracle food that helps to prevent and reverse diabetes. A pretty good trick for a little bean!

To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender. This takes 30 minutes to 3 hours, depending on the bean variety. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. When dried beans boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. It is not necessary to remove the foam. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each cup of beans.)

Ratings & Reviews

5
73 Ratings
5 star
95.9%
4 star
4.1%
3 star
0%
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1 star
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September 30, 2020
Can't wait to make these. Had them first in NM, while visiting my daughters.
, Harrisburg, PA
May 27, 2020
First time I bought these beans and I can tell you they are the most powerful ingredient to any dish.
, Orlando, FL
January 24, 2020
I did some research on this little guys , they are full of nutrition and taste good to.
, Roseburg, OR
July 16, 2019
The mail came quickly with my Bulk Food order. The product is very nice.
, Trabuco Canyon, CA
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Ingredients

Organic Adzuki Bean. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 45g (~1.6 oz.)

Amount per serving
Calories160
Calories from Fat
%DV
Total Fat0.5g1%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate29g10%
Dietary Fiber6g24%
Sugars0g
Protein11g
Vitamin A0%
Vitamin C0%
Calcium8%
Iron20%

More Info

Store at room temperature for up to 1 year.

Country of origin: China

ID: 7535