Organic Black Beans
All natural organic Black Beans. Cook in soups or by themselves. Makes for an extremely healthy side dish. Packed with protein and iron.
To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender. This takes 30 minutes to 3 hours, depending on the bean variety. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. When dried beans boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. It is not necessary to remove the foam. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each cup of beans.)
Our Registered Dietitian’s Top Pick
Beans offer many nutrients including protein, fiber, and flavonoids: heart-protective compounds. Try adding these hearty and healthy black beans to soup, quinoa, stir-fries, or salads for a fiber boost.Read More
Ratings & Reviews
Love these in hearty soups or for making black bean spread.Margaret, Salem, OR
Love to make up with cumin and mexican flavors to put on top of my salads!Lisa, Driftwood, TX
Can't wait to cook!W, Athens, GA
PerfectCheryl, Somerset, NJ
Organic black beans Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Serving size 45g (~1.6 oz.)
|Amount per serving|
|% Daily Value|
|Total Fat 0.5g||1%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 28g||9%|
|Dietary Fiber 9g||36%|
|Total Sugars 0g|
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Store at room temperature for up to 1 year.
Approximately 2600 pieces per pound.
Country of origin: China
Kosher (995) Kosher Pareve (809) Gluten-free (773) Organic (342) Beans (29)