Split moong dal (moong dahl) or lentils without skin. Commonly known as “dhuli moong” or Payatham Paruppu, these are yellow split hulled beans. A native of India, these are tiny cylindrical seeds, which are hulled and split. Whole yellow lentils are split to obtain moong dal. They are easy to cook, need little soaking and are easy to digest.
Ratings & Reviews
This moong dal makes a great vegan omelet.Agnes, Dickinson, TX
Made some super easy and deliscous coconut curry with these. So delicious and very easy to digest.Masha, Scottsdale, AZ
Simply the best, especially when used to make an egg-free frittata.Andrea, Round Lake, NY
Love theseAnn, Pompano Beach, FL
Split Moong Beans. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Serving size 64g (~2.3 oz.)
|Amount per serving|
|Calories from Fat||140|
Store at room temperature for up to 6 months.
Country of origin: India