Organic Buckwheat Flour
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How it Works 
All natural raw organic buckwheat flour is nutritious and delicious. A great alternative to traditional flour. Ground from the whole seeds (berries) of the buckwheat plant. A good source of protein and minerals.
Ingredients: STEP 1-1 Tbsp Yeast, Active Dry, 1/4 cup warm Water, 1 cup Whole Wheat Pastry Flour, 1/2 cup Organic Buckwheat Flour, 3/4 tsp Salt, 1 cup cold Water. STEP 2-1 Tbsp Turbinado Sugar, 2 Tbsp melted Margarine, 1/2 tsp Baking Soda, 1/4 cup hot Water.
Directions: Step 1: Dissolve yeast in warm water. Combine dry ingredients. Stir in yeast and cold water. Cover and refrigerate overnight or several hours.
Step 2: Combine above mixtures and add ingredients listed under “Step 2”.
Let stand 30 minutes then bake on a lightly greased griddle.
Makes 8 pancakes.
There are approximately 3 3/4 cups per pound.
Read MoreRatings & Reviews
I bought this because buckwheat flour is less harmful for the kidneys, so I intend to use it in cookies, muffins, or tortillas. I have not done that yet, but I'll let you know.Doris, Eagle River, AK
I love it!Susan, Sparta, TN
I have no qualms regarding the organic buckwheat flour. However, the e-mail was misleading regarding the offer of a discount and free shipping. Perhaps it was the invisible caveat statement that I forgot to read.Mark, Brownsburg, IN
Just in time for buckwheat pancakesDarwin, Cowen, WV
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Ingredients
Organic Buckwheat Flour Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 96 | |
| % Daily Value | ||
| Total Fat 1g | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 3g | 11% | |
| Protein 4g | ||
| Calcium | 1% | |
| Iron | 3% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States
ID: 7577
Found In
Kosher (989) Kosher Pareve (803) Organic (342) Raw (162) Grains (67)