Organic Buckwheat Flour
All natural raw organic buckwheat flour is nutritious and delicious. A great alternative to traditional flour. Ground from the whole seeds (berries) of the buckwheat plant. A good source of protein and minerals.
Ingredients: STEP 1-1 Tbsp Yeast, Active Dry, 1/4 cup warm Water, 1 cup Whole Wheat Pastry Flour, 1/2 cup Organic Buckwheat Flour, 3/4 tsp Salt, 1 cup cold Water. STEP 2-1 Tbsp Turbinado Sugar, 2 Tbsp melted Margarine, 1/2 tsp Baking Soda, 1/4 cup hot Water.
Directions: Step 1: Dissolve yeast in warm water. Combine dry ingredients. Stir in yeast and cold water. Cover and refrigerate overnight or several hours.
Step 2: Combine above mixtures and add ingredients listed under “Step 2”.
Let stand 30 minutes then bake on a lightly greased griddle.
Makes 8 pancakes.
There are approximately 3 3/4 cups per pound.Read More
Ratings & Reviews
I bought this because buckwheat flour is less harmful for the kidneys, so I intend to use it in cookies, muffins, or tortillas. I have not done that yet, but I'll let you know.Doris, Eagle River, AK
I love it!Susan, Sparta, TN
I have no qualms regarding the organic buckwheat flour. However, the e-mail was misleading regarding the offer of a discount and free shipping. Perhaps it was the invisible caveat statement that I forgot to read.Mark, Brownsburg, IN
Just in time for buckwheat pancakesDarwin, Cowen, WV
Organic Buckwheat Flour Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|% Daily Value|
|Total Fat 1g||0%|
|Total Carbohydrate 20g||7%|
|Dietary Fiber 3g||11%|
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States
Kosher (989) Kosher Pareve (803) Organic (342) Raw (162) Grains (67)