Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. This sprouted quinoa is cleaned as normal before it’s sprouted, then dehydrated in ovens. It has a mildly nutty flavor and is a great healthy side dish for any balanced meal.
How to Cook Sprouted Quinoa
To cook, simply combine 1 cup sprouted quinoa with 1 3/4 cups water and a pinch of salt into a heavy pot. Bring to a boil, then reduce heat to low and cover. Let simmer until water is completely absorbed, which should take roughly 15 minutes. Let stand for 5 minutes still covered. Then enjoy!
Health Benefits of Sprouted Quinoa
Sprouted quinoa contains all nine essential amino acids, with roughly 14-15 grams of protein per 100 grams. Moreover, it’s packed with, fiber, iron and antioxidants, making sprouted quinoa a super nutritious and tasty food.
Ratings & Reviews
Easy to prepare and versatile. Love it in soups and as a breakfast cereal!Danielle, Jackson, NJ
blandWilbur, Oscoda, MI
If you can find it in the stores, price is beyond. Love getting it and having it organic also. Use for a breakfast often to vary meals. Also add to stews and soups.Margaret, Baton Rouge, LA
We love all your organic sprouted seeds.Hannah, Placitas, NM
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Ingredients
Organic Quinoa Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 50g (~1.8 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 188 | |
| Calories from Fat | 25 | |
| %DV | ||
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 11mg | 1% |
| Total Carbohydrate | 35g | 12% |
| Dietary Fiber | 3g | 15% |
| Sugars | 0g | |
| Protein | 7g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 3% | |
| Iron | 26% | |
Found In
Kosher (1038) Kosher Pareve (827) Gluten-free (826) Organic (357) Raw (171) Superfoods (80) Grains (77) Seeds (61) Sprouted (55)