Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. This sprouted quinoa is cleaned as normal before it’s sprouted, then dehydrated in ovens. It has a mildly nutty flavor and is a great healthy side dish for any balanced meal.
How to Cook Sprouted Quinoa
To cook, simply combine 1 cup sprouted quinoa with 1 3/4 cups water and a pinch of salt into a heavy pot. Bring to a boil, then reduce heat to low and cover. Let simmer until water is completely absorbed, which should take roughly 15 minutes. Let stand for 5 minutes still covered. Then enjoy!
Health Benefits of Sprouted Quinoa
Sprouted quinoa contains all nine essential amino acids, with roughly 14-15 grams of protein per 100 grams. Moreover, it’s packed with, fiber, iron and antioxidants, making sprouted quinoa a super nutritious and tasty food.
Read MoreRatings & Reviews
Would love some cooking directions/suggestions. Same for your dried chickpeas I ordered previously and have not yet tried. Thank you.Judith, New York, NY
GreatLaurie, Bellevue, WA
Fantastic taste and great nutritionJudith, Calabasas, CA
You don't have to rinse them the way you do unsprouted quinoa, and the texture is a little better than the unsprouted, which can make you feel like you're chewing microscopic BBsSandra, Edgerton, OH
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Ingredients
Organic Quinoa Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 50g (~1.8 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 188 | |
| % Daily Value | ||
| Total Fat 3g | 5% | |
| Saturated Fat 1g | 2% | |
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 1% | |
| Total Carbohydrate 35g | 12% | |
| Dietary Fiber 3g | 15% | |
| Total Sugars 0g | ||
| Protein 7g | ||
| Calcium | 3% | |
| Iron | 26% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: Bolivia
ID: 1369
Found In
Kosher (1001) Kosher Pareve (812) Gluten-free (771) Organic (342) Raw (162) Superfoods (79) Grains (67) Seeds (59) Sprouted (47)