Delicately sweet ground nutmeg is an essential spice for a variety of savory and sweet recipes. Our ground nutmeg is of the finest quality and enlivens hot beverages, meat stews and rich desserts such as pumpkin pie or apple cake. Nutmeg is also known for its associated health benefits including pain relief, detoxification, skin health and insomnia reduction. Keep this essential spice within reach!
Health Benefits of Nutmeg
Nutmeg is revered for a long list of health benefits. For digestive health, nutmeg induces the secretion of various gastric and intestinal juices, making the digestive process more comfortable. Nutmeg acts as a tonic and boosts overall health and works to eliminate toxins in the kidney and liver stores. A pinch of nutmeg in warm milk or hot tea is considered a useful home remedy for insomnia. Nutmeg is high in magnesium, which reduces nerve tension and can stimulate the release of serotonin. The brain changes serotonin into melatonin, a sleep-inducing hormone.
Ratings & Reviews
Good, strong aroma, perfect for cookies, spice cakes and a key flavor for spinach!Ann, Sterling, CT
Excellent.Steven, Prescott Valley, AZ
Smells delicious,I love itbetty, Elizabethtown, KY
Wonderful, big packages !! It smells so good, I put it in my jam ! Always super quick shipping !!!linda, Williamstown, NJ
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Ingredients
Ground Nutmeg. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 147 | |
| Calories from Fat | 91 | |
| %DV | ||
| Total Fat | 10g | 16% |
| Saturated Fat | 7g | 37% |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0% |
| Total Carbohydrate | 14g | 5% |
| Dietary Fiber | 6g | 24% |
| Sugars | 1g | |
| Protein | 2g | |
| Vitamin A | 1% | |
| Vitamin C | 1% | |
| Calcium | 5% | |
| Iron | 1% | |
More Info
Store in a cool dry place for up to 1 year. Refrigeration is not needed.
Country of origin: India
ID: 7094
Found In
Kosher (1021) Kosher Pareve (813)