Flax Seed
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 150 | |
| % Daily Value | ||
| Total Fat 12g | 18% | |
| Saturated Fat 1g | 6% | |
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 8g | 30% | |
| Total Sugars 1g | ||
| Protein 5g | ||
| Calcium | 1% | |
| Iron | 50% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Flax Seed
Ingredients:
Highlights:
Certifications:
Kosher Pareve
Flax Seed
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Fast, Reliable Shipping Nationwide -
Family-Owned since 1929 -
Packaged with Care
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Shelf Life: Store in a cool dry place for up to 6 months. Refrigeration is not needed. -
Origin: United States -
ID: 7047
Wanting to add something extremely healthy to your diet regimen? Then brown flax seeds in the shell are the way to go! To get the most health benefits out of the flax seeds, we recommend grinding them.
Store flax seed in an airtight container that does not permit light to pass through the container. Store in a cool, dark, dry location away from heat. Flax seed will last several months if properly stored. Our flax seeds are non-GMO.
Our Registered Dietitian's Top Pick
Our Registered Dietitian and Health Nut loves flax seeds because they provide many health-promoting nutrients, including alpha-linolenic acid (ALA), omega-3 fats, and fiber. Plus, they deliver both soluble and insoluble fiber, which aid gastrointestinal health and digestion. She recommends grinding the flax seeds to maximize nutrient absorption. Her favorite way to enjoy ground flax seeds is by stirring them into hot cereals like oatmeal or quinoa.
Allergen Information
May Contain: Wheat, Milk, Soy. This product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.
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