All natural dried organic California Figs (Conadria variety) are grown without pesticides or chemicals. Smaller and not as sweet as Turkish figs, these California figs have a delicious flavor that is great for snacking, cooking, or baking. Dried organic California figs are a healthy treat that is rich in dietary fiber, potassium, and other minerals.
Health Benefits of Organic California Figs
Organic California figs are rich in dietary fiber; in a single serving, they provide 20 percent of the daily recommended value for fiber. The great thing about these fruits is that they pack both soluble and insoluble fiber. Soluble fiber supports nutrient absorption, may reduce LDL “bad” cholesterol levels, and can help stabilize blood sugar levels. Insoluble fiber provides a feeling of fullness and keeps the digestive tract running smoothly.
In addition to dietary fiber, dried organic California figs are also a good source of essential minerals. They are rich in potassium, the heart-healthy nutrient that reduces high blood pressure, helps the heart beat, and keeps sodium levels in check. California figs also contain adequate levels of calcium, to support bone and teeth health. They also have iron, the mineral that ensures we stay energized by delivering oxygen-rich blood cells throughout our bodies.
Ratings & Reviews
They are very good but I like some other dried fruits better. In general we like dried fruits for snacking. Particularly dates and apricot s.Celia, Williamsburg, VA
I like the Turkish figs better.Ronald, Sarasota, FL
Mmmmm, plump and juicy! Having a hard time resisting them!Diana, Grand Marais, MN
First time trying these figs and they are wonderful, especially with yoghurt or cereal hot or cold.Margaret, Pittsfield, MA
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Ingredients
Organic Golden Figs Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 50g (~1.8 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 153 | |
| Calories from Fat | 3 | |
| %DV | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 7mg | 0% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 7g | 28% |
| Sugars | 27g | |
| Protein | 2g | |
| Vitamin A | 0% | |
| Vitamin C | 1% | |
| Calcium | 7% | |
| Iron | 11% | |
More Info
Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Approximately 20 pieces per pound.
Country of origin: United States
ID: 1561
Found In
Kosher (1021) Kosher Pareve (813) Gluten-free (800) Certified Gluten-free (350) Organic (346) No Sugar Added (115)