Organic Dried Pomegranates

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Organic dried pomegranates are a naturally sweet and tangy treat. These are dried pomegranate arils with no additives or preservatives. They are an excellent source of antioxidants, vitamins, and fiber. Our organic pomegranates are certified by CCOF.

Health Benefits of Organic Pomegranates

1) Good for Your Heart - The antioxidants in pomegranates fight oxidative stress caused by free radicals to protect against conditions like heart disease and stroke. Research suggests that the polyphenolic antioxidants naturally occurring in pomegranates can reduce the risk for atherosclerosis, a condition in which plaque builds up in the arteries and reduces blood flow to the heart. It turns out organic pomegranates keep more than our taste buds happy!

2) High in Fiber - A single serving of organic dried pomegranates contains nearly 30 percent of the recommended daily value for dietary fiber. The great thing about pomegranates is that it contains both insoluble and soluble fiber. Insoluble fiber does not dissolve in water so that it can add bulk to the diet and keep the digestive tract running smoothly. Soluble fiber helps stabilizes blood sugar and reduce LDL “bad” cholesterol levels by forming a gel in the digestive tract that traps sugar and carbohydrates, limiting the amount that is absorbed by the bloodstream.

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Ratings & Reviews

47 Ratings
5 star
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1 star
April 16, 2022
These are good and a great price. They are dehydrated, though. Freeze dried have a much more appealing texture IMO though are much more expensive elsewhere. Hoping Nuts will start doing them freeze dried!
, Philadelphia, PA
February 14, 2022
Surprisingly good!
, Blain, PA
January 31, 2022
Unusual and yummy.
, Great Falls, MT
November 28, 2021
My first time ordering these. More like a crunchy seed.
, Washington, DC
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Organic Pomegranates. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

Nutrition Facts

Serving size 10g (~0.4 oz.)

Amount per serving
Calories 31
% Daily Value
Total Fat   0g0%
Saturated Fat 0g1%
Cholesterol   0mg0%
Sodium   0mg0%
Total Carbohydrate   6g2%
Dietary Fiber 1g4%
Total Sugars 6g
Protein   0g

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store open or closed under refrigeration for up to 1 year. This item can be frozen.

Country of origin: Uzbekistan

ID: 1205

Found In

Kosher Pareve (809) Organic (342) No Sugar Added (113)