Health Tips
A one-and-a-half ounce handful of almonds is a leading source of vitamin E and magnesium and offers protein, fiber, potassium, calcium, phosphorus and iron. Almonds are the leading source of monounsaturated fat among America’s most consumed nuts. Of the 14 grams of total fat found in one ounce of almonds, about 64 percent is monounsaturated. This good fat plays a role in helping almonds lower harmful cholesterol just as effectively as expensive drugs, according to a recent study published by the American Heart Association.
Ratings & Reviews
Everything was fresh and quick the delivery and packed well I appreciate it and our squirrels appreciate itRodger, Marna Del Rey, CA
Excellent quality! Excellent packaging and and fast, free shipping! Absolutely tremendous!!Vivian, Arlington, TX
Always in stock and fresh, fast shippingElizabeth, Splendora, TX
As always excellentEllie, Miami, FL
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Ingredients
Almonds (Pasteurized) Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 248 | |
Calories from Fat | 192 | |
%DV | ||
Total Fat | 21g | 33% |
Saturated Fat | 2g | 8% |
Cholesterol | 0mg | 0% |
Sodium | 1mg | 0% |
Total Carbohydrate | 9g | 3% |
Dietary Fiber | 5g | 22% |
Sugars | 2g | |
Protein | 9g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 12% | |
Iron | 2% |
More Info
Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Approximately 130 pieces per pound.
Country of origin: United States
ID: 2001
Found In
Kosher (1026) Kosher Pareve (822) Gluten-free (820) Certified Gluten-free (328) Salt-free (165) In Shell (64)