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Raw Almonds (In Shell)

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Health Tips

A one-and-a-half ounce handful of almonds is a leading source of vitamin E and magnesium and offers protein, fiber, potassium, calcium, phosphorus and iron. Almonds are the leading source of monounsaturated fat among America’s most consumed nuts. Of the 14 grams of total fat found in one ounce of almonds, about 64 percent is monounsaturated. This good fat plays a role in helping almonds lower harmful cholesterol just as effectively as expensive drugs, according to a recent study published by the American Heart Association.

Ratings & Reviews

4.9
1626 Ratings
5 star
92.2%
4 star
5.3%
3 star
1.5%
2 star
0.5%
1 star
0.6%
September 22, 2022
Good
, Stuart, FL
September 17, 2022
birds luv em!
, Houston, TX
September 15, 2022
Excellent quality and dependable, fast delivery
, Arlington, TX
September 10, 2022
Rocky loves these
, Merritt Island, FL
Showing 1-4 of 695

Ingredients

Almonds (Pasteurized) Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories 248
% Daily Value
Total Fat   21g33%
Saturated Fat 2g8%
Cholesterol   0mg0%
Sodium   1mg0%
Total Carbohydrate   9g3%
Dietary Fiber 5g22%
Total Sugars 2g
Protein   9g
Calcium12%
Iron2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store open or closed under refrigeration for up to 6 months. This item can be frozen.

Approximately 130 pieces per pound.

Country of origin: United States

ID: 2001

Found In

Kosher (1030) Kosher Pareve (831) Gluten-free (818) Certified Gluten-free (328) Salt-free (165) In Shell (64)