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Chocolate Covered Pecans

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Health Tips

  1. A research study conducted at Loma Linda University and published in the September 2001 issue of the Journal of Nutrition has confirmed what many pecan lovers have known all along. Pecans not only taste good, but they are good for you - especially when it comes to lowering cholesterol levels. They found that adding just a handful of pecans to a traditional low-fat, cholesterol-lowering diet can have a dramatic impact on the diet’s effectiveness. When the Loma Linda study participants were on the pecan-enriched diet, they lowered their total and LDL (“bad”) cholesterol twice as much as they did when they ate the American Heart Association (AHA) Step I diet. Just as importantly, the pecan-enriched diet lowered blood triglyceride levels and helped maintain desirable levels of HDL (“good”) cholesterol compared to the Step I diet, which often unfavorably raises triglycerides and usually lowers HDL levels.

  2. Pecans can’t mend your broken heart, but they can help protect it. The plant sterols in pecans help battle heart disease by lowering blood cholesterol levels, and according to research performed at New Mexico State University, a 3/4 cup portion of pecans daily can significantly lower LDL cholesterol levels in the blood, helping to clear the arteries. The nutrients in pecans ain’t so bad for you either – zinc helps guard against infections, vitamin E protects against cancer, and vitamin A helps keep your complexion clear.

Ratings & Reviews

4.9
647 Ratings
5 star
91.2%
4 star
6%
3 star
1.1%
2 star
1.1%
1 star
0.6%
May 22, 2022
YUMMY
, Danbury, WI
May 19, 2022
Delicious
, Houston, TX
May 14, 2022
Spectacular!!
, Acworth, GA
May 13, 2022
Delicious, out of this world
, Greenwood, SC
Showing 1-4 of 308

Ingredients

Pure Milk Chocolate, Sugar, Cocoa Butter, Milk, Cocoa Mass, Soy Lecithin, Vanilla, Dry Roasted Pecans, Confectioner's Glaze, Gum Arabic. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 40g (~1.4 oz.)

Amount per serving
Calories220
Calories from Fat144
%DV
Total Fat16g20%
Saturated Fat6g29%
Cholesterol5mg1%
Sodium0mg0%
Total Carbohydrate20g7%
Dietary Fiber2g6%
Sugars18g
Protein2g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%

More Info

Store at room temperature for up to 6 months.

Approximately 110 pieces per pound.

Country of origin: United States

ID: 5016

Found In

Chocolate (389) Milk Chocolate (155) Chocolate Covered (125) Dry Roasted (118)