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Red Pistachios

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Health Tips

  1. A one-ounce serving of pistachios equals 49 nuts – more nuts per serving than any other nut and contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper.

  2. You can get more dietary fiber from a serving of pistachios than a 1/2 cup of broccoli or spinach.

  3. Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels, and may offer protection from certain types of cancer.

  4. A serving of pistachios has as much thiamin as a 1/2 cup serving of cooked rice.

  5. The amount of vitamin B-6 in a one-ounce serving of pistachios is comparable to a standard three-ounce serving of pork or chicken.

  6. One serving of pistachios has as much potassium as half a large banana.

  7. Pistachios are a very high quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in a nonessential amino acid, arginine, which may play a potential role in prevention or reduction of cardiovascular disease.

  8. While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.

Ratings & Reviews

4.6
299 Ratings
5 star
82.3%
4 star
6.7%
3 star
4.3%
2 star
3.7%
1 star
3%
November 15, 2022
Thanksgiving gift. They were elated with the tasty, red pistachios. A real satisfied recipient.
, Fountain Valley, CA
October 30, 2022
Great
, Moore, OK
October 26, 2022
Delicious
, Santa Ana, CA
October 22, 2022
Wonderful. Full of memories and flavors
, Cleveland, TN
Showing 1-4 of 185

Ingredients

Pistachios, Sea Salt, FD&C Red #40. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 157
% Daily Value
Total Fat   13g19%
Saturated Fat 2g9%
Cholesterol   0mg0%
Sodium   120mg5%
Total Carbohydrate   8g3%
Dietary Fiber 3g11%
Total Sugars 2g
Protein   6g
Calcium3%
Iron1%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Approximately 350 pieces per pound.

Country of origin: United States

ID: 4011

Found In

Kosher (1003) Kosher Pareve (813) Gluten-free (772) Certified Gluten-free (326) Salted (139) Roasted (123) Dry Roasted (117) In Shell (63) Toasted (46)