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Red Pistachios

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Health Tips

  1. A one-ounce serving of pistachios equals 49 nuts – more nuts per serving than any other nut and contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper.

  2. You can get more dietary fiber from a serving of pistachios than a 1/2 cup of broccoli or spinach.

  3. Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels, and may offer protection from certain types of cancer.

  4. A serving of pistachios has as much thiamin as a 1/2 cup serving of cooked rice.

  5. The amount of vitamin B-6 in a one-ounce serving of pistachios is comparable to a standard three-ounce serving of pork or chicken.

  6. One serving of pistachios has as much potassium as half a large banana.

  7. Pistachios are a very high quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in a nonessential amino acid, arginine, which may play a potential role in prevention or reduction of cardiovascular disease.

  8. While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.

Ratings & Reviews

4.6
283 Ratings
5 star
82%
4 star
6.7%
3 star
4.2%
2 star
3.9%
1 star
3.2%
May 21, 2022
Only place I can find red pistachios.
, Morgantown, WV
May 20, 2022
my son loved them, they're his favorite!
, Troy, PA
May 7, 2022
Tasty!!
, Chapmanville, WV
May 3, 2022
Yum!
, Negaunee, MI
Showing 1-4 of 175

Ingredients

Pistachios, Sea Salt, FD&C Red #40. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories157
Calories from Fat114
%DV
Total Fat13g19%
Saturated Fat2g9%
Cholesterol0mg0%
Sodium120mg5%
Total Carbohydrate8g3%
Dietary Fiber3g11%
Sugars2g
Protein6g
Vitamin A0%
Vitamin C1%
Calcium3%
Iron1%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Approximately 350 pieces per pound.

Country of origin: United States

ID: 4011

Found In

Kosher (1026) Kosher Pareve (824) Gluten-free (822) Certified Gluten-free (328) Salted (138) Roasted (122) Dry Roasted (118) In Shell (64) Toasted (46)