Organic Tiger Nut Flour



Ratings & Reviews
April 28, 2022
Use this in my smoothies - lots of fibreClaudine, Louisville, KY
March 10, 2022
I used this with gluten free flour to make cookies. The flour also tasted pretty good on its own.Claudia, Greensboro, NC
March 2, 2022
This is a fantastic flour for baking gluten-free. Makes great brownies (50-50 with sorghum flour).Timothy, Fairport, NY
February 24, 2022
Great quality and taste. I made energy balls with this and they were delicious.Sylvia, Jamestown, NY
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Ingredients
Organic Whole Ground Tigernuts. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 150 | |
Calories from Fat | 80 | |
%DV | ||
Total Fat | 7g | 11% |
Saturated Fat | 2g | 8% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 19g | 6% |
Dietary Fiber | 10g | 40% |
Sugars | 6g | |
Protein | 2g | |
Vitamin A | 0% | |
Vitamin C | 3% | |
Calcium | 2% | |
Iron | 10% |
Found In
Kosher (1026) Kosher Pareve (822) Gluten-free (819) Organic (351)