Walnut Meal



Create countless confections with this exceptional, protein-packed walnut meal. Ground from whole nuts, this blend is coarser than flours to provide a powder with the consistency of your average cornmeal. This thick texture opens up a new menu of desserts and dishes that make use of its full, biting flavor. The blend is also perfect for those pursuing a paleo diet that are seeking new dishes to whet their appetite for sweets.
Walnut meal is ideal for use in variations on standard pancakes or for a wide variety of baked goods; whether you’re seeking to create a walnut brownie, blondie or cake- this meal makes it easy to create treats with a full, rich flavor. The meal also offers a variety of health benefits compared to other meals and flours due to the unsaturated fats, proteins, vitamins and minerals that the nut naturally contains.
Specifically, walnuts provide a rich source of essential fatty acids, including heart healthy omega-3 fatty acids. These fatty acids are difficult to add to our daily diets and can help support a wide variety of your body’s natural functions. Walnuts also provide a source of dietary fiber as well as a long list of vitamins and minerals, including vitamin C, vitamin E, vitamin A, vitamin K, calcium, iron, magnesium, and phosphorous.
For those seeking a delectable means of making foods that are rich in healthy fats and low in carbohydrates, this product can provide a much needed component for a wide array of confections- so, treat yourself to delectable dishes and grab a bag of our extraordinary walnut meal today!
Ratings & Reviews
Very convenient. One of my least favorite things to do is grinding nuts. good flavor.Bonita, Sturgeon Bay, WI
So good! Very fresh. I mix it with wheat germ and sprinkle on buckwheat pancakes after the maple syrup.Cynthia, Kensington, MD
exelent for my mother, she used with oatmeal,raisinsElena, Abingdon, VA
use it for smoothies less to chop up as i am an old gheezer with out dentures..robert, chardon, OH
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Ingredients
Walnuts. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 210 | |
Calories from Fat | 180 | |
%DV | ||
Total Fat | 20g | 31% |
Saturated Fat | 1.5g | 8% |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 3g | 1% |
Dietary Fiber | 3g | 14% |
Sugars | 0g | |
Protein | 5g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 6% |
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States
ID: 9761
Found In
Kosher (1028) Kosher Pareve (820)