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cup <a href="/seedsspices/sunflowerseeds/raw-no-shell.html">Sunflower Kernels</a>
Cooking Directions:
1.
In bowl, combine 1-1/2 cups flour, yeast, sugar and salt. Heat milk and margarine to 115 F.
2.
Add flour to mixture. Add egg, orange peel and juice. Beat at low speed 1-1/2 minutes; beat at high speed 3 minutes.
3.
Stir in sunflower kernels by hand and add enough flour to make soft dough. Knead 10-12 minutes; let rise until doubled.
4.
Punch down and let rest 5 minutes. Shape into loaf and place in greased 8.5"x4.5"x2.5" loaf pan. Cover and let rise until doubled in bulk.
5.
Bake at 375 F for 40 minutes. Remove from pan immediately and brush top with butter.
Raw Sunflower Seeds (No Shell)
Raw sunflower seeds have a great natural flavor to make your taste buds dance. They're also an excellent source of protein, fiber, iron and antioxidants. Enjoy them as a snack or sprinkled over salads.
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