| Recipe Ingredients: |
| 3 - 4-1/2 |
cups all purpose flour |
| 1 |
package active dry yeast |
| 3 |
tablespoons sugar |
| 1-1/2 |
teaspoons salt |
| 1/2 |
cup milk |
| 2 |
tablespoons sunflower margarine |
| 1 |
egg |
| 1 |
tablespoon grated orange peel |
| 1/2 |
cup orange juice |
| 2/3 |
cup Sunflower Kernels |
Cooking Directions: |
| 1. |
In bowl, combine 1-1/2 cups flour, yeast, sugar and salt. Heat milk and margarine to 115 F.
|
| 2. |
Add flour to mixture. Add egg, orange peel and juice. Beat at low speed 1-1/2 minutes; beat at high speed 3 minutes.
|
| 3. |
Stir in sunflower kernels by hand and add enough flour to make soft dough. Knead 10-12 minutes; let rise until doubled.
|
| 4. |
Punch down and let rest 5 minutes. Shape into loaf and place in greased 8.5"x4.5"x2.5" loaf pan. Cover and let rise until doubled in bulk.
|
| 5. |
Bake at 375 F for 40 minutes. Remove from pan immediately and brush top with butter.
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Raw Sunflower Seeds (No Shell)
Raw sunflower seeds have a great natural flavor to make your taste buds dance. They're also an excellent source of protein, fiber, iron and antioxidants. Enjoy them as a snack or sprinkled over salads.
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