Roasted Golden Chickpeas (Unsalted)

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Our unsalted roasted golden chickpeas are a crunchy protein-rich snack. Chickpeas, also known as garbanzo beans, are a lovable legume with a mild nut-like taste and a great deal of culinary versatility. Traditionally loved by vegetarians for their protein potency, chickpeas are also a great source of fiber. Our chickpeas are of superb quality and are expertly roasted for supreme snack-ability. Toss some roasted chickpeas into your favorite snack mix or salad.

Health Benefits of Chickpeas

Appetite arbitrator: Chickpeas have been found to help control appetite. Consuming chickpeas as part of a balanced diet can help limit cravings and overall hunger and appetite.

Delivers digestive support: Around ¾ of the fiber found in chickpeas is insoluble fiber, which remains undigested until it is in the bottom of the digestive tract. Nutritional studies have found that chickpea fiber can be metabolized by the colon’s bacteria to produce short-chain fatty acids such as acetic, propionic and butyric acid. This process can lower the risk of colon cancer and other issues in that part of the body.

Fibrous friend: The fiber in chickpeas is not messing around! Two cups of chickpeas provide the entire recommended daily value of fiber. It’s also believed that the fiber in chickpeas goes further than fiber in other legumes, helping to regulate levels of LDL-cholesterol and triglycerides.

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Ratings & Reviews

4.6
361 Ratings
5 star
74.8%
4 star
15.8%
3 star
5.8%
2 star
1.9%
1 star
1.7%
November 9, 2022
I order this regularly. Nuff' said.
, Hillsdale, NJ
October 25, 2022
Love dry roasted chickpea without salt and it doesn’t break my teeth like the white chickpea lol.
, Alpharetta, GA
October 2, 2022
Love these
, New Salem, MA
September 28, 2022
Quality product - Just enough when need something to get thru the day.
, East Islip, NY
Showing 1-4 of 166

Ingredients

Chickpeas Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 102
% Daily Value
Total Fat   2g3%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   10mg0%
Total Carbohydrate   17g6%
Dietary Fiber 5g19%
Total Sugars 3g
Protein   5g
Calcium3%
Iron10%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of origin: Turkey

ID: 7050

Found In

Gluten-free (772) Certified Gluten-free (326) Roasted (124) Dry Roasted (117)

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