Roasted Golden Chickpeas (Unsalted)
$6.99
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Roasted Golden Chickpeas (Unsalted)
Out of stock until Fri, Nov 29 (19 days from now).
Overview
Shelf Life: Store in a cool dry place for up to 6 months. Refrigeration is not needed.
Origin: Turkey
Product ID: 7050
Shelf Life: Store in a cool dry place for up to 6 months. Refrigeration is not needed.
Origin: Turkey
Product ID: 7050
Our unsalted roasted golden chickpeas are a crunchy protein-rich snack. Chickpeas, also known as garbanzo beans, are a lovable legume with a mild nut-like taste and a great deal of culinary versatility. Traditionally loved by vegetarians for their protein potency, chickpeas are also a great source of fiber. Our chickpeas are of superb quality and are expertly roasted for supreme snack-ability. Toss some roasted chickpeas into your favorite snack mix or salad.
Health Benefits of Chickpeas
Appetite arbitrator: Chickpeas have been found to help control appetite. Consuming chickpeas as part of a balanced diet can help limit cravings and overall hunger and appetite.
Delivers digestive support: Around ¾ of the fiber found in chickpeas is insoluble fiber, which remains undigested until it is in the bottom of the digestive tract. Nutritional studies have found that chickpea fiber can be metabolized by the colon’s bacteria to produce short-chain fatty acids such as acetic, propionic and butyric acid. This process can lower the risk of colon cancer and other issues in that part of the body.
Fibrous friend: The fiber in chickpeas is not messing around! Two cups of chickpeas provide the entire recommended daily value of fiber. It’s also believed that the fiber in chickpeas goes further than fiber in other legumes, helping to regulate levels of LDL-cholesterol and triglycerides.
Ingredients:
Chickpeas Packaged in the same facility as peanuts, tree nuts, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 102 | |
% Daily Value | ||
Total Fat 2g | 3% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 10mg | 0% | |
Total Carbohydrate 17g | 6% | |
Dietary Fiber 5g | 19% | |
Total Sugars 3g | ||
Protein 5g | ||
Calcium | 3% | |
Iron | 10% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
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Customer Reviews
– November 27, 2023
Marianne, Rocky Mount, North Carolina
Verified purchaser
I never could eat dried garbanzo beans cause they were always too dry and made me choke these garbanzo beans from Nuts.com are so creamy not dry and yet are also crunchy. These are my husbands favorite
Featured Review
1 person found this review helpful
Size: 1lb bag
– 2 weeks ago
Donna, Pender, Nebraska
Verified purchaser
These are by far the best Roasted Golden Chickpeas. Better than the Italian Store I used to by them from. That is saying a lot because I’m Italian. Thank you so much!!
Size: 5lb bag
Showing 2 of 171 reviews