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Roasted Golden Chickpeas (Unsalted)

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Our unsalted roasted golden chickpeas are a crunchy protein-rich snack. Chickpeas, also known as garbanzo beans, are a lovable legume with a mild nut-like taste and a great deal of culinary versatility. Traditionally loved by vegetarians for their protein potency, chickpeas are also a great source of fiber. Our chickpeas are of superb quality and are expertly roasted for supreme snack-ability. Toss some roasted chickpeas into your favorite snack mix or salad.

Health Benefits of Chickpeas

Appetite arbitrator: Chickpeas have been found to help control appetite. Consuming chickpeas as part of a balanced diet can help limit cravings and overall hunger and appetite.

Delivers digestive support: Around ¾ of the fiber found in chickpeas is insoluble fiber, which remains undigested until it is in the bottom of the digestive tract. Nutritional studies have found that chickpea fiber can be metabolized by the colon’s bacteria to produce short-chain fatty acids such as acetic, propionic and butyric acid. This process can lower the risk of colon cancer and other issues in that part of the body.

Fibrous friend: The fiber in chickpeas is not messing around! Two cups of chickpeas provide the entire recommended daily value of fiber. It’s also believed that the fiber in chickpeas goes further than fiber in other legumes, helping to regulate levels of LDL-cholesterol and triglycerides.

Ratings & Reviews

4.5
251 Ratings
5 star
72.5%
4 star
15.9%
3 star
7.2%
2 star
2.8%
1 star
1.6%
June 23, 2020
Great Snack
, Houston, TX
June 12, 2020
So good
, Prospect, CT
March 29, 2020
My daughter cannot get enough of these. A little different texture than dry-roasted soybeans but just as delicious.
, Edenton, NC
March 19, 2020
Best treat
, Cedar City, UT
Showing 1-4 of 118

Ingredients

Chickpeas Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories102
Calories from Fat18
%DV
Total Fat2g3%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium10mg0%
Total Carbohydrate17g6%
Dietary Fiber5g19%
Sugars3g
Protein5g
Vitamin A0%
Vitamin C2%
Calcium3%
Iron10%

More Info

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of origin: Turkey

ID: 7050

Found In

Gluten-free (836) Certified Gluten-free (357) Roasted (120) Dry Roasted (118)

Click here to read related CA Prop 65 Warning