Our organic dry roasted pepitas are a healthy and delicious snack. These pumpkin seeds are roasted without oil or salt, so they’re nutritious as can be! They arrive without the shells, so they’re ready to pop in your mouth. Pepitas are an excellent source of protein, fiber, iron and other nutrients. Enjoy them as a snack or topping for salads and soups.
Read MoreRatings & Reviews
Great addition to salads, and even though unsalted, they taste good on their own too.David, Albertville, AL
These were an unexpected win. Bought them because I read something about them online with no real ideas on how to eat them/incorporate them into our lives. We are literally adding them to everything (yogurt, cereal, cottage cheese, baked goods...) and we even sprinkled them on a sage-cream pasta recipe for some texture.Danielle, Concord, NC
They are great, we wish that they came in 5 pound bags away the salted ones do. We have asked Customer Service a couple of times why you don’t do that, and nobody seems to know the answer.Mark, San Diego, CA
Perfect for my recipe!Terry, Bel Air, MD
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Ingredients
Organic Pumpkin Seeds. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 170 | |
% Daily Value | ||
Total Fat 14g | 22% | |
Saturated Fat 4g | 18% | |
Cholesterol 0mg | 0% | |
Sodium 5mg | 0% | |
Total Carbohydrate 6g | 2% | |
Dietary Fiber 3g | 12% | |
Total Sugars 1g | ||
Protein 9g | ||
Calcium | 1% | |
Iron | 23% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: China
ID: 1264
Found In
Kosher (1001) Kosher Pareve (812) Gluten-free (771) Organic (342) Certified Gluten-free (326) Roasted (124) Dry Roasted (117) Seeds (59)