Black-Eyed Peas

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Black-Eyed peas are not a true pea, but a bean, and taste great alongside other beans in a medley or in soup. These tough-looking beans are majorly tasty, not to mention healthy. Our black-eyed peas are dried and should be soaked overnight in tepid water before preparing.

Health Benefits of Black-eyed Peas

Fiber-liscious: Like its many bean cousins, black-eyed peas are full of fiber, the nutrient that regulates your digestive system. A half cup of dry black-eyed peas contains nearly 6 grams of fiber.

Potassium pick-me-up: Dried and cooked black-eyed peas have 239 mg of potassium per half cup. Potassium help keeps blood pressure low and supports muscle and bone health.

Awesome for iron: Iron carries oxygen throughout the body and helps boost energy and fight fatigue. Black-eyed peas have 2.2 mg of iron per half cup when cooked from dried beans.

Vegetarian protein power: Black-eyed peas are a good alternative protein for vegans and vegetarians. Protein is essential for helping cells grow and supports most parts of the body from skin and nails to muscles.

Low-fat, Low-cal: Black-eyed peas are a low-calorie food that is naturally low in fat. Cooked or canned, they can make a good addition to a weight-reduction diet plan.

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Ratings & Reviews

4.9
81 Ratings
5 star
91.4%
4 star
7.4%
3 star
1.2%
2 star
0%
1 star
0%
October 2, 2022
The black eye peas from your company taste great !
, Chino, CA
April 27, 2022
I love your services. Your packaging, quality of products are beyond expectations and lastly the speed of your shipments. Thanks.
, Stockton, CA
April 23, 2022
This is a regular re-order. These black-eyed peas cooked to a nice consistency without falling apart.
, Laramie, WY
April 9, 2022
A great price and always the best quality. Nuts.com is how we stock our pantry.
, Spencer, OH
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Ingredients

Black-Eyed Peas. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 37g (~1.3 oz.)

Amount per serving
Calories 90
% Daily Value
Total Fat   0g0%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   15mg1%
Total Carbohydrate   23g8%
Dietary Fiber 10g40%
Total Sugars 1g
Protein   9g
Calcium2%
Iron15%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store at room temperature for up to 1 year.

Country of origin: United States

ID: 7642

Found In

Kosher (994) Kosher Pareve (805)