Pardina lentils are not to be confused with your average lentils. A rare find in North America, we’re proud to carry these Spanish pardina lentils at Nuts.com. Their thin greenish-brown skin encases a yellow interior. Also known as “Spanish Brown,” pardina lentils have a distinct nutty flavor and retain their shape even after cooking. These qualities make them an excellent addition to lentil salads and dishes that need to be reheated. Try pardina lentils in a savory soup or kale salad!
How to Cook Pardina Lentils
Rinse your pardina lentils with fresh water before boiling. On the stovetop, add one cup of lentils to a large saucepan with 2.5 cups of water or stock. Bring to a boil, cover and reduce heat to a simmer until the lentils are tender. The cook time should be approximately 30 minutes. Check for desired doneness and add salt to taste.
Read MoreRatings & Reviews
These cook up quickly in a hearty soup or stew; make a wonderful lentil loaf.Margaret, Salem, OR
The best lentils. Ever!Barbara, Santa Fe, NM
These lentils are tiny and delicious! Additionally, they’re healthy!DIane, Oceanside, NY
Makes the best lentil salad!RUTH, Lansdale, PA
- Prev
- Next
Ingredients
Pardina Lentils. May contain traces of Soy and Wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 48g (~1.7 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 162 | |
| % Daily Value | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Total Carbohydrate 27g | 9% | |
| Dietary Fiber 14g | 56% | |
| Total Sugars 0g | ||
| Protein 13g | ||
| Calcium | 2% | |
| Iron | 2% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place. Refrigeration is not needed.
Country of origin: United States
ID: 1936