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  1lbBag

• Nutrition Facts

  Serving size 100g (~3.5 oz.)

  Amount per serving
  Calories		371
  % Daily Value
  Total Fat   1g		2%
  Saturated Fat 0g		0%
  Cholesterol   0mg		0%
  Sodium   1mg		0%
  Total Carbohydrate   75g		27%
  Dietary Fiber 5g		15%
  Total Sugars 0g
  Protein   9g
  Calcium		0%
  Iron		1%

  The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

  Grits

  Ingredients:

  Enriched corn grits (corn grits, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid). Directions: 3 cups water, ½ tsp salt, 1 cup grits. Bring water and salt to boil. Add grits and reduce heat. Cook slowly for about 5 minutes.

  Note: Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

  Highlights:

  Sugar Free

  9g Protein

  5g Dietary Fiber

  1% Iron