10 Grain Cereal

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A delicious blend of 10 heart healthy grains. This makes a delicious cereal. Packed with whole wheat, corn, rye, triticale, oat, millet, barley, brown rice, defatted soy grits, oat bran, and flaxseed.

Cooking Instructions:

Microwave Instructions: In large bowl, combine 1/4 cup 10 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.

Stove-top Instructions: In medium saucepan, bring 3 cups water to boil. Add 1 cup 10 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.

There are approximately 2 1/2 cups per pound.

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Ratings & Reviews

138 Ratings
5 star
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1 star
December 26, 2022
Delighted to have found this cereal, which I now eat every morning with pure maple syrup and whole milk. Great products, fast shipping and reasonable prices, thank you Nuts.
, meadview, AZ
November 14, 2022
Always love a good cereal and this one hits the spot. Just wish the package was bigger because it got eaten wayyyyyyy too fast!!!
, Omaha, NE
October 2, 2022
I really love it. It came out great and absolutely delicious . Will continue to shop at nuts.com whenever i need anything grain or grains. Thank you for your swift delivery as well.
, Chino, CA
September 30, 2022
So far, only tried as an addition to soup and stew to up the nutrients and fiber, but already I can see using these finely-milled grains as a hot or cooked&cooled breakfast cereal and as an ingredient in muffins, granola bars, cookies and breads. I had expected whole grains, but having them pre-cut is actually more useful, and my one-cup electric coffee grinder can turn them into a flour consistency. The lower 25lb. price per lb. much appreciated.
, Syracuse, NY
Showing 1-4 of 71


Whole grain wheat, rye, triticale, oats, corn, soy beans, barley, brown rice, millet, flaxseed. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories 140
% Daily Value
Total Fat   2g3%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   5mg0%
Total Carbohydrate   26g9%
Dietary Fiber 2g8%
Total Sugars 0g
Protein   5g

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 1 year. It is ok to refrigerate.

Country of origin: United States

ID: 7219

Found In

Kosher (995) Kosher Pareve (809) Raw (162) Grains (67)