Quinoa flour is made from finely ground quinoa. That means it has all the same nutritional benefits of the superfood quinoa! Packed with protein, fiber, iron and antioxidants, this delicate flour lends health benefits to your baking. Substitute quinoa flour for half of the all-purpose flour in many recipes or completely replace wheat flour in cakes and cookie recipes.
Quinoa Flour Pancakes
Ingredients: 2 cups organic quinoa flour, 4 tsp baking powder, 1/2 tsp sea salt, 2 cups + 1 tbsp water, 2 tbsp vegetable oil.
Cooking Directions: Mix dry ingredients in a bowl. Add liquids and whisk to mix. Preheat pancake griddle until a drop of water will “dance” on it. (Oil or spray griddle as needed). Spoon batter onto hot griddle to make pancakes about 4-5” across. Turn when edges seem dry (they won’t brown much because they don’t contain sugar). Keep cakes warm while you cook remaining cakes (or cool on racks to use as flatbread). Batter may thicken as it stands. Before spooning subsequent rounds of cakes on the griddle, stir in 1-2 tablespoons of water as needed. Makes 12 pancakes.
There are approximately 4 cups per pound.
Ratings & Reviews
Loved it! First time use !giovanna, Brooklyn, NY
It is Beautiful like it's counterparts of Quinoa. This is definitely a Home Run♥Sharon, Trumansburg, NY
I love it! My favorite use is pancakes!Kimberly, Meridian, ID
Quinoa is a staple for me. Finding the flour improved my diet. Makes a tasty "cornbread", using the same recipe as for corn bread but using 1 cup of Quinoa and 1 cup of Chickpea Flour instead of wheat and corn flours. Using the same recipe and doubling the "sugar" STEVIA, makes a cake with any flavoring you might want to add. Again, eating protein instead of starch.Patty, Marble Falls, TX
- Prev
- Next
Ingredients
Organic quinoa Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 50g (~1.8 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 188 | |
| Calories from Fat | 25 | |
| %DV | ||
| Total Fat | 3g | 5% |
| Saturated Fat | 1g | 2% |
| Cholesterol | 0mg | 0% |
| Sodium | 11mg | 1% |
| Total Carbohydrate | 35g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | |
| Protein | 7g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 3% | |
| Iron | 26% | |
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: Peru
ID: 7593
Found In
Kosher (1038) Gluten-free (833) Kosher Pareve (824) Organic (354) Raw (177) Grains (78) Flours (52)